Search

Baby it’s cold outside! Also means hotpot season i...

  • Share this:

Baby it’s cold outside! Also means hotpot season is here🍲! One of my must-haves is the soybean roll (響鈴)it’s obviously deep fried hence how scrumptious it is. Each roll has approximately 86 calories and 7g total fat (more than a teaspoon)..Watch how much you are having to maintain a healthy balanced diet 🙂. Stay warm everyone ☃️


Tags:

About author
The aim of this blog is to clarify any false notions and misconceptions that circulate in the general public about health and wellness. I will draw from existing research literature, basically doing all the dirty work, and present to you my viewpoint based on empirical evidence. I can in turn familiarise myself with the most recent literature as a nutritionist and keep myself up-to-date with the latest insights. I will cover food, fitness and health-related topics, in hopes to inspire and motivate every reader and myself to either start or maintain a holistic and healthy lifestyle.
I'm a Registered Dietitian (HCPC)
View all posts